InterContinental Wellness
An oasis of wellness in the heart of Madrid. Our wellness center boasts a healthy lifestyle and a focus on well-being for everyday life.
At InterContinental Madrid, well-being is a principle designed to restore energy, balance the mind, and pamper the senses. Our Wellness space combines discreet luxury with personalized treatments, facilities that invite relaxation, and professionals dedicated to your overall health.
Schedule:
09:00 AM - 09:00 PM from Monday to Friday.
10:00 AM - 8:00 PM Saturdays.
Fitness area
Maintaining your fitness routine is essential for a balanced life. Our gym, open 24 hours, is equipped with the latest technology in cardiovascular machines, strength training, and functional training, and is available to all our guests.
Ideal for:
Energy sessions before an intense day
Release tensions of the day
Treatments in 2 rooms
Discover our two treatment rooms designed to offer tailored experiences, from relaxing therapies to revitalizing massages. Each space has been carefully crafted to provide privacy, tranquility, and total comfort, with an atmosphere that invites you to disconnect from the urban pace and connect with your inner well-being.
Our therapies combine Swedish sauna, expert manual techniques, high-quality products from the Maria Galland brand, and a personalized approach tailored to your individual needs.
Facial treatments
Revitalize your skin with a selection of exclusive facial treatments. From deep cleanses and oxygenation to anti-aging and brightening protocols, each treatment is designed to:
Restore natural hydration and shine
Smooth expression lines
Balance and purify with premium ingredients
Our expert therapists personalize each session to ensure visible results and an immediate sense of well-being.
Wellness area with Sauna
Immerse yourself in the restorative effect of our traditional sauna included for all hotel guests.
This classic experience:
Relieves accumulated stress
Helps eliminate toxins
Deeply relaxes the muscles
A perfect moment before or after your treatment to improve circulation and prolong the feeling of calm.
Gift InterContinental
From a relaxing massage to a facial treatment, we customize the treatments to meet your needs.
Immerse yourself in the restorative effect of our traditional sauna included for all hotel guests.
This classic experience:
Relieves accumulated stress
Helps eliminate toxins
Deeply relaxes the muscles
A perfect moment before or after your treatment to improve circulation and prolong the feeling of calm.
Timeshifter
At InterContinental Madrid, we take care of your well-being even before your arrival. Thanks to Timeshifter, we help reduce the effects of jet lag and improve sleep quality after long-distance travel.
An effective support to ensure you have maximum energy, rest, and balance from day one.
